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Simulate Dreams

(PLAY.Therapy)

Introducing Simulate Dreams - A Premium Play Therapy Platform

Nightmare Re-Programming Healing Therapy (NRHT)

This healing therapy specifically addresses nightmares, often related to trauma or anxiety, by helping individuals alter or "reprogram" the content of their nightmares. It involves digital simulation based guided imagery and cognitive reframing, which can quickly help adults in getting rid from the overall negative impact of nightmares.

Nightmares, can have several negative effects on both mental and physical health such as Sleep Disruption, Increased Anxiety, PTSD & Physical Health Consequences & Emotional Distress.  

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Simulate Dream: Play with Your Nightmares, Conquer Your Fears.

Simulate Dream is an innovative software platform developed to help users confront and overcome nightmares in a safe, controlled, and interactive environment. Simulate Dreams immerses you in uniquely designed 3D virtual worlds that recreates the depth and emotion of intense nightmares. It empowers you to explore terrifying dreams and reshape their endings, giving you the ability to take control and transform your experience.

01. Navigate Your Nightmares

Step into an immersive 3D virtual world that replicates the environment of a specific nightmares. Play, Move through it, explore, and experience it as though it were real.

02. Exit Keyword

When the nightmare environment becomes too overwhelming or uncomfortable, simply speak the designated "exit keyword" to instantly transport yourself to a safe, peaceful space. This is not just a virtual escape, but a positive psychological exercise that builds resilience in the subconscious mind.

03. Reinforce Your Safety

Repeated exercises with the exit keyword embed it into your unconscious brain. Over time, this reinforces your sense of control over your dreams, providing you with the confidence and ability to exit distressing dreams during sleep.

04. A Safe Haven for the Unconscious Mind

Each time you successfully navigate out of a nightmare, you mark that moment as a safe and empowering experience. With practice, the exit keyword will naturally emerge in future dreams, offering you the peace of mind that even in the most intense dreams, you have the power to regain control and return home safely.

Play with your nightmares

Face and conquer your nightmares in a secure and engaging setting. Allow the Simulate Dreams platform to subtly transform the outcome of your nightmare & reprogram your subconscious.

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How This Works

Brain has an amazing ability to change & heal itself in response to mental experiences.

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Rewire Brain

Let's change the way you 
experience & understand this reality called life.

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FAQ's

Is Mental Health Gym 
for me? Check FAQ's

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QUESTION

How to run Mental Health Gym on Pc as well as on TV for best exposure healing?

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Simulate Dreams is the most prominent healing self therapy solution to get rid of nightmares. 

  • Prevalence: Approximately 4% of adults experience nightmare on regular basis. 

     

  • Diagnosis: To be diagnosed with nightmare disorder, the nightmares must be recurrent, very disturbing, and significantly impact daily functioning.

     

  • Impact: People with regular nightmare may experience anxiety, difficulty falling asleep due to fear of nightmares, and daytime fatigue. 

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Get Rid of
Nightmares

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Get rid of Nightmares with Simulate Dreams Platform

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We are not watching

Your personal data is nobody's business. Heal self at the privacy of home without being judged. No shady privacy policies or back doors for advertisers. Just a lightning fast platform to help you heal self. 

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